• greenhornofplenty

cod with broccoli and almond flakes

Prep: 5min | Cooking: 15min

Complexity: 2/5

ingredients:

(serves 2)

  • 1 broccoli, chopped

  • 400g cod filet

  • 1.5 tsp paprika

  • 1.5 tsp ground coriander

  • 1.5 tsp oregano

  • olive oil, salt

For the almond flakes:

  • 3 tbsp almond flakes

  • 1 tbsp chopped parsley

  • 2 tbsp butter


method:

Steam the broccoli to your liking (I add 1/2 tsp vegetable stock powder to the water, and steam for 15 min).

For the almond flakes, heat a small frying pan, and toast the almond flakes so they are not so pale. Add the parsley, 1/4tsp salt, and mix well. Remove pan from heat, and add the butter. Give it a good mix once melted. Set aside.

For the cod, combine the paprika, ground coriander, oregano, and 1/2 tsp salt in a jar. Coat the fish. In a medium frying pan, heat a little olive oil (ca. 2 tbsp). Fry the cod 3 min on each side.

Serve cod with steamed broccoli and drizzle the almond flakes and melted butter over both.



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#greenhornofplenty

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