shrimp-&-feta tomato sauce on rice ('saganaki'-style)
Prep: 10min | Cooking: 20min
1 garlic clove, chopped
400g prawns of choice
4 large tomatoes, chopped, or 200g tomato sauce
200ml vegetable stock
100g feta, crumbled
1 tbsp oregano
coarse black pepper
125g white rice
Cook rice according to packet instructions.
Heat a little olive oil in a saucepan and fry the garlic. Once aromatic, add tomatoes and cook until they are broken down into a sauce. Add vegetable stock and oregano, mix well and cook on medium-high heat, uncovered, 5min. Add shrimp and continue to cook for another 5min. Turn off heat, add feta, season with pepper, and allow feta to melt a little and blend into the sauce before serving.
Serve sauce on rice.
* Alternate option: serve with bread for dipping instead of rice