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  • kcsimos

cajun veggie salad

Prep: 10min | Cooking: 5min

Complexity: 1/5


ingredients:

(serves 2)

  • 250g mushrooms

For the Cajun Mix:

  • 1/2 tsp ground cumin

  • 1/2 tsp ground coriander

  • 1/2 tsp oregano

  • 1/2 tsp thyme

  • 1 tsp salt

  • 1/2 tsp black pepper

  • 1 tsp paprika

  • 1 tsp Cayenne pepper

  • 1/4 tsp curcuma

For the Salad:

  • 1 small can corn, 150g

  • 1 small can kidney beans, 125g

  • 10 cherry tomatoes, halved

  • 1 shallot, finely diced

  • 1/2 lettuce, shredded

* Optional: 1/2 avocado


For the Dressing:

  • juice from 1/2 lime

  • 2 tsp sugar

  • 4 tbsp olive oil

  • 1/4 tsp salt

  • 1/4 tsp pepper


method:

Combine cajun seasoning.

Coat mushrooms in olive oil and then in the seasoning. Grill or fry on high heat for 5 min.

Meanwhile, combine salad ingredients in a bowl.

Combine dressing in a jar, mix well, and coat salad in it.

Serve with mushrooms on top, and sliced avocado if using.






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